I had a LOT of fun interviewing Dr. Lori Shemek for my BlogTalkRadio show. What she talked about as far as dietary and exercise changes can be done by ANYONE. By taking action immediately and changing a few habits, the process of weight loss and optimum health becomes easier and easier. Your subconscious will be put on alert that this is an important issue to you and it will find, and help you implement, other habits that will improve your health.
Be sure to listen inf you need to lose weight permanently or have any health challenges that you would like to improve.
Lori is the best-selling author of “FIRE-UP YOUR FAT BURN! and leading health expert, is also known as “The Inflammation Terminator” She has made it her mission to educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body. Her expertise drew the attention of THE WOMAN’S INFORMATION NETWORK, where she has her own show on health.
Her international reputation has drawn rave revues such that, The Huffington Post has recognized Dr. Shemek twice as one of the TOP 16 HEALTH AND FITNESS EXPERTS alongside such names as Dr. Oz and David Zinczenko author of ‘Eat This, Not That’ and the Huffington Post also recognized her as one of the TOP 35 DIET AND NUTRITION EXPERTS. She is also a health expert for the ABC TV show, GOOD MORNING TEXAS. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health.
Dr. Shemek holds a Doctorate in Psychology; she is a Certified Nutritional Consultant and a Certified Life Coach.
She has appeared on numerous top-rated radio talk shows as well as TV; She has been featured in Ladies Home Journal, Shape Magazine, Health Magazine, I-Village, Yahoo, Livestrong, CNN, Fox News, The Ricki Lake Show – Friends of Ricki and many others. Lori has authored numerous articles and is actively doing speaking engagements for organizations, large and small.
Dr. Lori Shemek is Founder and President of DLS HealthWorks. She is a Health Expert, Author, Weight Loss Specialist and Professional Speaker.