29 Days to... is a series of books and programs by author, Certified Life Coach, entrepreneur, and inventor Richard Fast.
Richard lives in the Toronto area where I also live. He is a big fan of Napoleon Hill and his book Think and Grow Rich, one of the top 10 Bestselling Books of All Time.
I interviewed Richard for my Journey To Success Radio show.
If you, or anyone you know, would be interested in being interviewed or in being the host of a weekly show, please email me at email@example.com.
Richard is an author, life coach, and entrepreneur. He’s the creator of MindTrap™ and more than 30 other products that have sold millions of copies worldwide.
Richard has devoted more than twenty years to solving the riddle of what stops us from doing what we know we should do.
He, like the rest of us, had always been told, “If you want to change your life, just change your thoughts.” That was the challenge.
Richard discovered that we could change our fundamental thoughts into desirable new habits by following many of the same cognitive procedures that we used to create our existing habits– –only this time we’re going to create them “consciously!”
Richard’s 29 DAYS system for change uses proven scientific techniques, technology, and online coaching to guide you through a step-by-step process toward changing your thoughts and behaviors into desirable new habits. Richard has personally used these techniques to achieve lasting results in every area that he prescribes.
Some of the titles in the series include:
Managing Information, email and stress
Get Fit and Stay Healthy
What a 29 DAYS Program Will Do For You!
If you're like me, you're tired of people telling you something will take away all your problems instantly, when it often means the only thing you'll instantly lose is your money.
We all know that real change takes time and you can't do it alone. When you failed to change an unwanted habit in the past, IT WAS NOT YOUR FAULT.
You didn't have the right support and plan. You simply weren't properly prepared. When you suddenly decided to lose weight, quit smoking or save money, you probably jumped into a diet, threw your cigarettes away or began a rigorous savings program BEFORE you fully understood the cause of your unwanted behavior. You were trying to change through willpower.