Think and Grow Rich coffee mug, journal, shirt, coin, smartphone cover, and book bag. For details, click HERE 

Make Your Bed by Admiral William H. McRaven

Make Your Bed: Little Things That Can Change Your Life by Admiral William H. McRaven is a book every leader, adult, youth and young adult should read. It is based on lessons learned in Navy SEALS training.

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notes from make your bed

1. Start your Day with a Task Completed - If you want to change the world...start off by making your bed.

2. You Can't Go It Alone - - If you want to change the world...find somone to help you paddle.

3. Only the Size of Your Heart Matters - If you want to change the world...measure a person by the size of their heart.

4. Life's Not Fair - Drive On! - If you want to change the world...get over being a sugar cookie and keep moving forward.

"Whatever the mind can conceive and believe, the mind can achieve." What if you read this each time you made a phone call, or texted, or received a call? Imagine the possibilities of auto-suggesting this into your mind hundreds of times per day.

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5. Failure Can Make You Stronger - If you want to change the world...don't be afraid of The Circus.

6. You Must Dare Greatly - If you want to change the world...slide down the obstacle headfirst

7. Stand Up to the Bullies - If you want to change the world...don't back down from the sharks

8. Rise to the Occasion - If you want to change the your very best in the darkest moments.

9. Give People Hope - If you want to change the world...start singing when you're up to your neck in the mud.

10. Never, Ever Quit! - If you want to change the world...don't ever, ever ring the bell.


"Should be read by every leader in America...a book to inspire your children and grandchildren to become everything that they can." --Wall Street Journal

"Powerful." --USA Today

"Full of captivating personal anecdotes from inside the national security vault." --Washington Post

"Superb, smart, and succinct." --Forbes


If you want to change the world, start off by making your bed.

On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.

Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments.